MONDAY
Speed Training 4pm—5PM
SPORT: FOOTBALL
INSTRUCTOR: COACH DJ
BASKETBALL PRACTICE 6pm—8:30PM
SPORT: BASKETBALL
INSTRUCTOR: COACH KEYON
TUESDAY
Footwork 3:30PM-4:30PM
SPORT: ALL SPORTS
INSTRUCTOR: COACH SCOTTY
Goalie 4:30PM-6PM
SPORT: SOCCER
INSTRUCTOR: COACH …
DRIBBLING 6:30PM-7:30PM
SPORT: BASKETBALL
INSTRUCTOR: COACH JAY
WEDNESDAY
BASKETBALL PRACTICE 4PM-6:30PM
SPORT: GIRLS BASKETBALL
INSTRUCTOR: COACH JAY
CONDITIONING 5PM-6PM
SPORT: ALL SPORTS EXCEPT BASKETBALL
INSTRUCTOR: COACH NICK
STRETCHES 6:30PM-7:15PM
SPORT: ALL SPORTS
INSTRUCTOR: COACH SCOTTY
THURSDAY
Dribbling (Soccer) 3PM-4PM
SPORT: SOCCER
INSTRUCTOR: COACH…
Agility 4:30PM-6PM
SPORT: BASKETBALL
INSTRUCTOR: TRAINER MONDO
FRIDAY
yoga 3PM-4:30PM
SPORT: ALL SPORTS
INSTRUCTOR:…..
Reaction timing 5PM-6PM
SPORT: FOOTBALL
INSTRUCTOR: COACH J
SATURDAY
CARDIO 10aM-11:45aM
SPORT: ALL SPORTS
INSTRUCTOR: COACH SCOTTY
STREtches 11:45am-12:15PM
SPORT: ALL SPORTS
INSTRUCTOR: COACH NICK
MONDAY
Speed training 4PM-5PM
SPORT: FOOTBALL
INSTRUCTOR: COACH DJ
Basketball Practice 6:30PM-8:30PM
SPORT: BASKETBALL
INSTRUCTOR: COACH KEYON